4 Healthy And Time Saving Dinners

Everyone plans to eat healthy food but when it actually comes down to preparing healthy meals, it takes a great deal of time and for people who are busy in their work routines it is almost impossible for them. Is there then no way to make sure that you eat healthy food and that too prepared in less time? There surely are some recipes which hardly take 5-10 minutes of your time and it will keep up with your healthy diet plan as well. These four healthy meals will surely save a lot of your dinner preparation time.

Tuna Salad

We all know where we can find tuna cans that are ready to eat, all we have to do is grab one, open it and start eating. For a healthy meal, you can use this very can of tuna and prepare a delicious salad in just minutes. For this you have to take on can of tuna, about a quarter of kernel corn, half a tomato sliced, some onions, celery if you want and few drops of Italian salad dressing. Mix it all in a bowl and your salad is all good to eat.

Chicken Pita Wrap

We all have those days when we have leftover chicken in the fridge from the night before, but we just don’t know what to do with it. It either goes in the bin, or you just eat it as it is. The leftover chicken, with some creativity, can turn into a delicious pita wrap that you can prepare in minutes. Take pita bread, layer the chicken on it (make sure to cut it in smaller portions), add some diced cucumber, yummy mozzarella cheese, red pepper and balsamic dressing. Wrap it up, and there you have a mouth watering chicken pita wrap.

Mango salad with yogurt

Mango is the king of fruits, and we all like to cut it in cubes and enjoy it with a fork. Adding a little bit more to it will hardly take much of your time, but it will have you a tasty mango salad. For this, you will have to slice two mangoes, add some diced red onion and dried cranberries, add some celery (salad greens), almonds and mix it all with spoonfuls of low fat yogurt. For a zesty taste, squeeze half a lemon over it and mix it all. You can now enjoy your favorite fruit as a healthy salad.

Turkey Avocado Salad

This is another salad that is just as tasty and is super easy and quick to prepare. For this, you will have to purchase some low sodium turkey deli which you can easily get from nearby grocery mart. Place that turkey on some mixed greens and then include a half cut avocado. Add some carrots, radishes and bean sprouts to make the flavor tastier. For final touches, mix some yogurt and Ranch dressing in a small bowl and drizzle on top; you are ready to enjoy your healthy dinner.

How To Get The Perfect Skin You Always Wanted?

Skin is a very sensitive part of the body and should be handled with great care. If you are sure of the fact that your skin is not sensitive, then you can apply the items discussed in this article. Applying following things can help you to get a perfect skin:

Rose Water

Another quick remedy is using rose water. It is well known for maintaining a glowing skin. Use rose water before going to bed every night, and you can prevent premature aging.

Rose water is a natural astringent that helps to keep your skin tight and firm. It also works as a toner to clean up any dirt. You can spray rosewater daily to get a refreshed face.


Cinnamon accelerates the production of collagen which is an essential ingredient for firming and tightening the skin. One way to use this is by mixing cinnamon powder and turmeric powder, sugar or salt in olive oil to make it a paste. Apply this mixture on your face and neck and scrub gently. Wash your face with lukewarm water.

Cinnamon is the key ingredient that boosts up the collagen in your body thus preventing early aging and sagging of skin. You should also intake it in your diet.


Strawberries are a rich source of vitamin C. they boost the production of collagen fibers that in return works as an anti-aging agent. Strawberries are considered best when you are talking about sagging skin and wrinkles. Make strawberries a part of your diet plan, and nothing will ever happen to your skin. It has a lot of vitamin C that will get your skin a refreshed look and will also boost your immune system.

Skin Tightening Regimes

Following these skin tightening and anti-aging regimes will help in giving you a youthful appearance:


Honey moisturizes the skin.  It will give you a natural glow and a much younger look.  All you need to do is to take two teaspoons of honey with olive oil and a bit lemon juice, massage it well onto your skin and let it dry. Rinse with warm water. Use this method twice a day for best results.

Fuller’s earth

Also known as Multani-mitty is a very effective ingredient for sagging and loose skin. Mix fuller’s earth with rose water or normal water and apply it on your face and neck, let it dry and rinse it off with cold water. It will give your skin a firmer look.


The main purpose of exfoliation is to remove dry and dead skin. You should exfoliate your skin regularly as it helps to tighten the loose skin.

Facial yoga

Facial yoga promotes blood circulation which produces collagen which helps in tightening of the skin.

NOTE: Consult a doctor in case of emergency; especially a skin specialist: better known as a dermatologist.

Points to ponder:

  • If you want to have a beautiful skin drink loads of water.
  • Stay happy and help and stay positive.
  • Keep yourself busy.
  • Avoid sitting with negative people.

Natural Pedicure

Feet are usually ignored when we are taking care of our body mostly due to the misconception that taking care of feet it is tiring and exhausting. That’s why we often opt for saloons but that can be very uneconomical and synthetic products can harm your skin. Here, we have a pedicure for you which uses natural items you will find in your home!

Items you will need:

The items you will be needing are listed below:

  • Pumice stone
  • Nail brush
  • Loofah
  • Nail file
  • Nail cleaner
  • Buffing block
  • Cuticle pusher
  • Moisturizer
  • Tub of hot water
  • Honey
  • Towels
  • Lemon slices
  • Cream
  • Honey
  • Castor oil
  • Peppermint oil

Clean away:

First of all, you need to start with a clean canvas. Clean your nails with the nail cleaner and then shape them with the nail filer. You can choose the shape and length of the nails while filing them. Be gentle while filing the nails, you don’t want to weaken the nails. If you have stains on your nails due to regular usage of nail color, remember to use a buffing block to remove them.

Pamper yourself with moisturizer:

Use an oil-based moisturizer and then soak your feet in the tub of hot water. Add some soap to the hot water and maybe some marigold flowers to enjoy this more.

Remove the dirt and the dead skin:

When the skin is soft, clean the nails again with a nail cleaner for cleaning any remaining dirt left in the nails. For the dead skin, especially on the heels, use the pumice stone to remove it.

Use the cuticle pusher to push the cuticles when the skin is soft.

Get those lemon slices:

You would see that there maybe some tan on your feet. Our feet could be weirdly tanned due to the open shoes we wear. To remove the tan rub the lemon slices on your feet. After doing that, use the loofah to even out the dead skin on your feet.

Massage the skin:

All you need is two teaspoons of honey and mix it with some cream, and you have natural and most effective massage cream ready for your feet. Massage the cream and honey on your skin and clean it with towels gently after some time.

Take away your tiredness:

If you feel that your feet are tired due to your busy daily routine, then all you need is a massage with castor oil.

After you massaged your feet for some time, take a hot tub of water and add some peppermint oil to it. Soak your feet in the solution for some time.

Pat dry your feet with towels later on. Don’t forget to moisturize with an oil-based moisturizer. Wear thin cotton socks, so that the layer of moisturizer stay on your feet.

If your feet still feel tired, take some marbles in the tub and roll your feet, especially heels on them. The pedicure and the rolling of feet will surely take away that tiredness from your feet.

Pamper your feet with this pedicure and get the soft and smooth feet you have always been wishing for.

Keep Your Age A Secret Thing With Best Products

Aging is one of the problems that every woman has to face, today or tomorrow a woman will go through it. This makes the face look dull and decreases the beauty of the face. So, if you do not want to go through this issue then you can have anti aging cream. Many branded creams are available in market and you can buy one according to their reviews. However, if you are impressed with the beauty and looks of Diane Keaton, you can read further to know her secrets.

Secret behind Diane’s glowing face

Sometime before the actress Diane Keaton was in news because of her young looks. She is of 68 years and even now she looks youthful. Even many interviews were also organized with Diana to know her secret. After asking her many times she finally revealed that she used an anti aging cream that made her look so beautiful and gorgeous. With its regular use, her skin has become so glowing that now she does not wear any make up. So, if you also want to look stunning and beautiful then you have to get access to Diane Keaton anti aging wrinkle cream.

Things that Diane use to do regularly

Apart from the regular use of the cream, Diane does not use any type of makeup or something else. According to her regular time table:

  • Firstly, she washes her face and after that she puts on the sunscreen. The name of the sunscreen is L’Oreal Paris’Silky Sheer BB Face Lotion SPF 50+ ($11).
  • Then she goes out for workout and exercises on daily basis.
  • After this she takes a healthy breakfast full of green veggies and fruits.

Healing properties of the anti aging cream

Diane uses the cream that has two main ingredients that are vitamin C and Hyaluronic Acid. While on the other hand the Diane cream has another two ingredients that are Proprietary biosphere and Qusome. They both help in erasing the wrinkles from the face and fine lines that are below the surface level of the skin.

Proprietary biosphere goes directly in the damaged skin and then it helps in rebuilding collagen which is important for the skin. A collagen is the type of protein that helps in making the skin look firm and plump. It has been used in the cream because from the latest survey it has been studied that this property can reduce wrinkles from the skin to about 60% and makes it look younger.

Qusome provides moisture to the face. It works in the place of water as water brings shine and glow on the face. Thus, it acts as a plumber for the skin and regulates water to it. It helps in regenerating and repairing the skin. It also provides relief from problems like dryness, irritation and environmental stress.

So, these are the function of the material that was used in Diane Keaton anti aging wrinkle cream. Apart from this the above mentioned materials that are vitamin C and hydraulic acid have the same properties.